I think of myself as a teacher, therapist, and coach because I integrate all three approaches when I work with my clients.  You are a multifaceted human being who would not only benefit from recovering from your mental health issues but also reaching your highest potential. My approach is to help you heal from what is holding you back in life so you can accomplish your dreams and fulfill your purpose. When was the last time you thought about your goals and dreams? It can be difficult when you’re just trying to manage your anxiety or overcome a traumatic experience. Most of the time we get in our own way with self-defeating beliefs and lack of self-confidence. It is possible to live an amazing life, but you will have to get comfortable with being uncomfortable and that is the most challenging part of personal growth. I would love to help you overcome your challenges so you can focus on what is truly important in life!